Survivors of Abuse - unpacking Guilt, Blame and Shame....
Many people are aware of the Fight or Flight response to threat situations. Struggling against someone and defending ourselves...
Narcissistic Control - and a Metaphor for Freedom....
Power and control typically live at the very epicentre of narcissistic manipulation .... spreading outwards with different and sometimes...
Anxiety Support.... Pushing vs. Encouragement
Anxiety disorders are when negative thinking patterns build into further anxiety and eventual panic and although it's not a physical...