

Early Attachment and Adult Relationships....
Healthy adult relationships develop more easily after experiencing warmth, love and feeling wanted as children or in other words, when...


Forgiveness - Your Agenda or Theirs?
I am often troubled by positive mantras that pop up every so often encouraging “forgiveness” as the path to emotional freedom from past...


Narcissistic Control - and a Metaphor for Freedom....
Power and control typically live at the very epicentre of narcissistic manipulation .... spreading outwards with different and sometimes...


"Happy Father's Day Mum"....an alternative message
Father's Day isn't always a time of happy childhood memories and for some, they may be tinged with sadness, anger, betrayal, empty...