Forgiveness - Your Agenda or Theirs?
I am often troubled by positive mantras that pop up every so often encouraging “forgiveness” as the path to emotional freedom from past...
Survivors of Abuse - unpacking Guilt, Blame and Shame....
Many people are aware of the Fight or Flight response to threat situations. Struggling against someone and defending ourselves...
Narcissistic Control - and a Metaphor for Freedom....
Power and control typically live at the very epicentre of narcissistic manipulation .... spreading outwards with different and sometimes...